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S.E.L.F. Curriculum Total
Basic S.E.L.F. Lessons
INTRODUCTORY MATERIAL: Free
SAFETY Lessons
EMOTIONS Lessons
LOSS Lessons
FUTURE Lessons
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4. It's All About Survival: Fight-Flight-Freeze
$19.99
OBJECTIVES:
Understand the basic human stress response and how it
interferes with safety
Be able to identify one’s own typical...
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5. S.E.L.F. Begins With Safety
$19.99
OBJECTIVES:
• Introduce basic ideas about what “safety” really is
• Define Safety as: Physical, Psychological, Social and Moral
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6. What Does It Mean to Be Physically Safe?
$19.99
OBJECTIVES:
Introduce four kinds of safety: Physical, Psychological, Social
and Moral
Focus on physical safety as the most basic...
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7. What Does It Mean to Be Psychologically Safe?
$19.99
OBJECTIVES:
• Focus on defining psychological safety
• Explain and encourage us of the Five-Step Safety Plan to
maintain psychological...
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8. What Does It Mean to Be Socially Safe?
$19.99
OBJECTIVES:
• Focus on defining social safety
• Explain and encourage us of the Five-Step Safety Plan to
maintain social safety
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9. What Does It Mean to be Morally Safe?
$19.99
OBJECTIVES:
• Focus on defining moral safety
• Explain and encourage us of the Five-Step Safety Plan to
maintain moral safety
o...
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10. The First Language of Safety: Yes, No, Uh-oh, Ouch
$19.99
OBJECTIVES:
• Develop greater awareness of boundaries and what it means
to be safe
• Increased awareness of personal signals for...
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11. What Does It Mean to Trust?
$19.99
OBJECTIVES:
• To explore that it means to trust oneself and other people
• To discuss the obstacles to trusting other people
• To...
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12. Fences Make Good Neighbors: What is a Boundary?
$19.99
OBJECTIVES:
• Introduction to concept of boundaries and the importance of
boundaries in people’s lives
• Assessing functionality of...
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13. Living Without the Terrorist Within
$19.99
OBJECTIVES:
• Identifying self-defeating and self-deprecating thoughts
• Creating safety within oneself and developing positive selfregard
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SAFETY LESSONS (10)
$180.00
• It’s All About Survival: Fight-Flight-Freeze
o OBJECTIVES:
Understand the basic human stress response and how it interferes with...
Buy now
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