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S.E.L.F. Curriculum Total
Basic S.E.L.F. Lessons
INTRODUCTORY MATERIAL: Free
SAFETY Lessons
EMOTIONS Lessons
LOSS Lessons
FUTURE Lessons
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23. What Do We Mean By Loss?
$19.99
OBJECTIVES:
• Define broad category of loss
• Teach the various ways of showing grief and unresolved
grief
o HANDOUT: The Many...
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24. Using SELF To Work Through Loss
$19.99
OBJECTIVES:
• Demonstrate the ways in which the components of
S.E.L.F. can provide a guide for working through loss
• Explore barriers...
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25. Never Having to Say Goodbye- Reenactment
$19.99
OBJECTIVES:
• Understand the ways in which the self-limiting roles they
are currently playing are a result of past experiences
•...
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26. Learning To Let Go
$19.99
OBJECTIVES:
• Recognize that working through loss is vital to creating a
different future
• Describe the meaning of “letting go”...
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27. How To Lose Your SELF: Turning People Into Chameleons
$19.99
OBJECTIVES:
• Learn how to set boundaries to better define one’s self
• Understand the impact of peer pressure
• Demonstrate how...
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28. Habits and Resisting Change
$19.99
OBJECTIVES:
• Learn about the automatic nature of forming habits and
what it takes to change bad habits in order to achieve
safety
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29. What We Resist Persists
$19.99
OBJECTIVES:
• Recognize the fears that are aroused as barriers to
change
• Inform participants about the Stages of Change theory
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30. One Step At a Time – Is That All You Need to Know?
$19.99
OBJECTIVES:
Demonstrate how direction, vision and future planning
are essential parts of change
Demonstrate that we can influence...
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31. How Does Change Happen?
$19.99
OBJECTIVES:
Demonstrate the ways in which we can influence our
choices that determine the future by understanding the
patterns of the...
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32. Empowerment
$19.99
OBJECTIVES:
Differentiate between destructive and constructive forms
of exercising power
Become familiar with direct and indirect...
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33. How To Influence the Future: Self-Fulfilling Prophecies
$19.99
OBJECTIVES:
Understand how we play a role in determining how other
people treat us
Guide participants in a method for altering...
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34. Relapse Prevention
$19.99
OBJECTIVES:
Identify situations which compromise sobriety – from
substance abuse or destructive behaviors – while
attending to the...
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